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We believe in
our treatments.

Personalized Recovery

Our unique approach combining manual therapy and Pilates principles is better than conventional physical therapy in healing your injuries. Our highly skilled and trained professionals will help your pain while also gaining confidence in moving better.

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Injury Prevention

We will build into your program interventions to improve your functional mobility and work with any imbalances that might precipitate new injuries or re-injuries. 

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Fitness Improvement

Your customized fitness plan will enable you to incorporate practical tips to apply to

your lifestyle.

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Pilates can help you achieve the strength, stability and freedom of movement you desire. Let the physical therapists at PERFORMA show you how.

Where Pilates, performing arts, and sports
connect.

Athletes, dancers, and musicians require specialists who deeply understand their craft. We appreciate the demands and specific movements involved. We will design a program to help you gracefully return to your peak performance. 

Male Ballet Dancer
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